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About Desiree
This work became personal long before it became professional.
My work has been shaped by an education in science, years spent working in behavioral health and research, formal Ayurvedic training, my own complicated health journey, and the realities of motherhood and a very full life. Each chapter has changed the questions I ask about health and ultimately shape the way I support women today.

Health in a Full Life
One of the most important things parenthood and a very full life have taught me is that knowing what supports you and having the time or capacity to do it are not the same thing.Raising five kids, managing a household, running businesses, and moving through seasons when my husband is away for much of the month has required me to continually adjust what caring for myself looks like. Some seasons leave room for more. Others ask for simplicity, flexibility, and choosing what matters most.I don’t expect health to look “by the book” 100% of the time—either in my own life or in the lives of the women I work with. Life changes. Energy changes. Responsibilities change. What works in one season may need to look completely different in another.That reality has become part of how I think about health itself. Support shouldn’t require unlimited time, energy, or attention. It should give you the understanding and tools to care for yourself within the life you are actually living—and to adapt when that life changes.

Early Questions
As a behavioral therapist, I continued to observe certain patterns that made me wonder what else might be happening beneath the surface. Many children struggled with digestion, highly processed diets, intense cravings, fatigue, and other physical patterns alongside the behaviors we were addressing.I began studying nutrition beyond my university curriculum. I studied intestinal permeability, elimination diets, the gut microbiome and the emerging research around the gut-brain axis.I became increasingly interested in a question that would shape the rest of my education: What happens when we look beyond the symptom and begin examining the physiology surrounding it?


Graduate Study
That question eventually took me back to graduate school. I initially imagined a future in neurogastroenterology, studying the relationship between the digestive system and the brain.
When an academic research scientist who had previously worked at Stanford joined our university, I entered a research path examining autoimmune-mediated blood-brain barrier dysfunction, microvascular pathology and endothelial tight-junction signaling under inflammatory conditions .The work gave me an extraordinary education in molecular biology, understanding inflammatory conditions at the cellular level and hence the cell signaling mechanisms through which disease processes unfold.


A Different Kind of Framework
I was fascinated by what was happening at the cellular level, yet I found myself increasingly interested in what happened before those pathways became targets for treatment, i.e. nutrition, digestion, stress, behavior, environment, daily routines and demands and the many influences that shape physiology over time.I ultimately left research to pursue formal training in Ayurveda where I found a very different framework for observing the body as an interconnected and continually changing system.

My Own Health Journey
During and after hormonal birth control, I experienced dramatic changes to my mood and body, depression, anxiety, anger, intense sugar cravings, weight changes and severe constipation that often meant going a week or more without a bowel movement.Overtime my struggle with my mental health and food developed into an eating disorder serious enough that I feared I might need inpatient treatment.Finding my way out of that period changed how I understood health. It showed me firsthand how closely physiology, nutrition, digestion, gut health, hormones, stress, behavior and emotional well-being can intersect, and why addressing one symptom in isolation can miss so much of the larger problem.
How I Work Today
Today my work is a culmination of those experiences: behavioral therapy, biomolecular science, nutrition, physiology, cyclical living, formal Ayurvedic education, traditional systems of health and the lessons I learned from rebuilding my own health.I don't believe any one framework holds every answer. I use them together to help women recognize patterns, understand what may be influencing them and make informed changes based on how their individual bodies respond.
"I know what it feels like when your own body and mind suddenly feel unfamiliar to you."


I bring together physiology, nutrition, behavioral principals, cyclical living, and time-honored traditions of health to support women in understanding thir unique patterns and creating meaningful change that is rooted in evidence, emodied awareness and immense respect for the body.
Closer observation. Deeper understanding. Choosing with intention.
I'd love to hear from you.
Questions, collaborations, or simply want to say hello?